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GET TO KNOW ME

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I grew up in Hayward California at a time when Hayward was still relatively rural.  I am deeply grateful for the opportunities I had as a child to explore the woods, play in the creeks and run through the grassy fields on my Welsch pony, Mr. Ed.

 

My father was traumatized, first in his childhood and then from serving in battle and losing his leg in

World War II.  He turned to alcohol to try to cope. My mother had her own traumatic background and was deeply codependent.  Being able to escape from the chaos and unpredictability of my family to the tranquil beauty

of the hills above our home was literally

a life saver for me. 

I found comfort in the sun and the flowers, freedom in the wind, and gained strength from the towering Sycamore, Oak and Eucalyptus trees.  I learned about patience, faith and the miracle of life by watching the fat, furry black caterpillars, who gathered on the old splintered bridge in front of our house, spin themselves into a chrysalis and then emerge only days later completely transformed as colorful winged creatures.

 

This love of the natural world became a love of design and I went to UC Berkeley to study Architecture in the College of Environmental Design. While there were many aspects of working in the architectural field I enjoyed, it always felt that something was missing.  My own healing journey and interest in social justice issues led me to participate in community theater where I wrote and performed original theater pieces exploring personal issues that were also universal.  

From here I learned about the field of drama therapy--a combination of theater and psychotherapy that uses theater processes and products with the goal of personal and collective healing.  This focus on healing was what had been missing in my design work.  

 

I went to graduate school at The California Institute of Integral Studies and in 2001 received my Master's Degree in Counseling Psychology with a concentration in Drama Therapy.  I have had the opportunity and the pleasure since that time to work in many different settings with diverse clients with a wide range of issues.  It is always an honor to accompany people on their healing paths.

Education:

Masters in Counseling Psychology with a Concentration in Drama Therapy,

California Institute of Integral Studies, 2001

 

Experience / Training:

I have been a practicing psychotherapist since 2000 and a Licensed Marriage and Family Therapist since 2008. I have extensive experience working with adolescents and adults with substance use disorders and other mental health issues in hospital and treatment center settings, including 5 years at Kaiser Permanente Chemical Dependency Recovery Program (CDRP).  I have served and am skilled at working with clients from a broad range of cultural, ethnic, socio-economic backgrounds, sexual orientations, and gender identities.

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Completed a course of study in Expressive Arts Therapy in 2014

Studied Somatic Attachment Therapy with Karen Rachels, LMFT for 4 years 

Completed a year long IFS Master Class on Structural Dissociation and Trauma with Colleen West, LMFT in 2021

Completed IFS Institute's Level 1 IFS training in 2022.

Completed IFS Institute's Level 2 IFS/ IFIO (Intimacy From the Inside Out) Training in 2024

 

Professional Affiliations:

California Association of Marriage and Family Therapists

If you are interested in exploring how we can work together,

call or email to schedule a free phone consultation                    

"When I stand before thee at the day's end, thou shalt see my scars and know that I had my wounds and also my healing."

 Rabindranath Tagore

Yellow Fire Lanterns lifting into a darkening sky
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